Sunday, May 18, 2014

Monday 5/19/14

1.  Teams of 3
One athlete works at a time:
100 Pull ups
100 Burpees
100 Box Jump Overs, 24/20
100 Hang Power Cleans, 135/95
100 Box Jump Overs, 24/20
100 Burpees
100 Pull ups

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