Thursday, May 15, 2014
Friday 5/16/14
1.
10 min. emom
odd- 10 toes to bar
even- 10 box jumps
2.
3 rounds of
2 min. amrap
3 hspu
10 double unders
1 min rest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment