Sunday, October 13, 2013

Monday 10/14/13

:WOD:
"Satan's Whiskers"
3 RFT:
10 C2B
10 Front Squats, 135/95(no rack)
10 Burpees

:Skill:(to be completed after wod)
Max Double unders in 2 minutes
rest 2 minutes
Max Double unders in 2 minutes

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