5 rd 5 cleans @ 45lb
115# on the push jerk. Failed at 125 :-(3rds +10cleans @ 65 and reset between reps to save my back.I forgot how awful sc summers are. The heat and humidity def got to me. I think i may die come july ;-) fun workout, love me some snatches!
4 rds @ 95lb
4 rounds + 7 pull ups @55 lbs
5 rd 5 cleans @ 45lb
ReplyDelete115# on the push jerk. Failed at 125 :-(
ReplyDelete3rds +10cleans @ 65 and reset between reps to save my back.
I forgot how awful sc summers are. The heat and humidity def got to me. I think i may die come july ;-)
fun workout, love me some snatches!
4 rds @ 95lb
ReplyDelete4 rounds + 7 pull ups @55 lbs
ReplyDelete