9 rounds + 6 thrusters (25lb dumbells)
9 rounds+1 thruster 25lb dumbells
8 rounds @45
9 rounds + 6 thrusters + 1 pullup25 lb db
9 rounds + 3 thrusters
9 rounds + 6 thrusters (25lb dumbells)
ReplyDelete9 rounds+1 thruster 25lb dumbells
ReplyDelete8 rounds @45
ReplyDelete9 rounds + 6 thrusters + 1 pullup
ReplyDelete25 lb db
9 rounds + 3 thrusters
ReplyDelete