Monday 12-14-15

1.

Snatch:

 2, 2, 1, 1, 1, 1, 1,

2.

Clean and jerk: 

2, 2, 1, 1, 1, 1, 1

3.

Front squat: 

2, 2, 1, 1, 1, 1, 1

Tonight is the CFP present wrapping party. There will be NO 6pm class tonight.