Wednesday, July 22, 2015
Thursday 7/23/15
1.”Angie”
100 pull ups
100 push up
100 sit ups
100 squats
(For Time
Complete all reps of each exercise before moving to the next)
2.
Work on a weekness
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment