Wednesday, June 24, 2015
Thursday 6-24-15
1.
5 rounds
10 wallball shots
-30 ft handstand walk after each round
2.
7 min emom
30 double unders
1 comment:
milk
June 28, 2015 at 8:02 AM
9:30
HS walk practice for 1 min
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
9:30
ReplyDeleteHS walk practice for 1 min