Monday, March 30, 2015

Tuesday 3/31/15

1.
10 min EMOM
every 2 minutes complete 200m sprint + 5 toes to bar

2.
50 double unders
10 burpees
40 double unders 20 burpees
30 double unders 
30 
20 double unders
40 burpees
10 double unders
50 burpees

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