Monday, February 23, 2015

Tuesday 2/24/15

1.
3 rounds 
25 box jump over (on and over) 20/24’
15 toes to bar

2.
12 min EMOM
even=5 hspu
odd= 5 hang power snatch (95/155)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)