"Angie"
100 pull ups
100 push ups
100 sit ups
100 squats
(Divide work any way, one partner works at a time. Must complete all pull ups before moving on)
W/ a partner each completes
21-25-9 reps of
Power cleans(95/135)
Burpee box jumps
(Each partner does all reps, must stay together on movements, 1 partner works at a time)
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