Friday, December 26, 2014

Friday 12/26/14

1.
15 front squats(155/105)
100 double unders
12 front squats (155/105)
100 double unders
9 front squats 
100 double unders
6 front squats 

2.
10 min emom
7 burpees

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)