Monday Mash Up. #2
AMRAP 6 Min
5 Clean and Jerks 135/95
5 Burpee Box Jumps 24″
Rest 6 MIn
AMRAP 5 Min
20 Double Unders
5 Power Snatch 95/65
REST 5 Min
AMRAP 4
7 HSPU
4 Front Squats 135/95
Rest 4 Min
AMRAP 3 Min
10 Wall Balls 20/14
10 Pull Ups
Rest 3 Min
AMRAP 2 Min
15 Air Squats
5 Deads 185/115
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