5 minute amrap
Squat Clean Thrusters (135/95)
rest 2 minutes
5 minute amrap
Power Cleans (135/95)
rest 2 mins
5 minute amrap
Front squats (135/95)
rest 2 minutes
100 sit ups for time
Score 1 is total reps of the 3 barbell movements. Score 2 is time on sit-ups
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