Thursday, December 19, 2013
Friday 12/20/13
:WOD:
“Randy”
75 power snatches for time (75lb)
:SWOD:
Squat Cleans
3-3-3-3-3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment