Time-23:06 deadlift @115lbs
18:29Deadlifts @ 205
12:43 as rx'd
as rxd14.36
17:33 as rxd
4:59250 jumping jacks...for time
No Carolina One Workout!!! on my own...
20 burpees. Still feel yuck!
Time-23:06 deadlift @115lbs
ReplyDelete18:29
ReplyDeleteDeadlifts @ 205
12:43 as rx'd
ReplyDeleteas rxd
ReplyDelete14.36
17:33 as rxd
ReplyDelete4:59
ReplyDelete250 jumping jacks...for time
No Carolina One Workout!!! on my own...
ReplyDelete20 burpees. Still feel yuck!
ReplyDelete