Thursday, August 23, 2012
:Skill:
15 Tire Flips
:WOD:
5 rounds for time
10 Pull-ups
15 KB Swings
20 Box Jumps
1 comment:
Stef H
August 24, 2012 at 7:31 AM
14:42 @45# and 20"
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14:42 @45# and 20"
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