Tuesday, July 17, 2012
:Skill:
Muscle-ups
:WOD:
"Fran"
21-15-9
Thrusters(15-95)
Pull-ups
3 comments:
Stef H
July 17, 2012 at 6:29 PM
7:18@65#
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cfpickens
July 25, 2012 at 6:55 PM
4:47 @95
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Unknown
January 31, 2013 at 1:03 PM
just found where i wrote this down...
MY FIRST DAY
Fran: 7:15
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7:18@65#
ReplyDelete4:47 @95
ReplyDeletejust found where i wrote this down...
ReplyDeleteMY FIRST DAY
Fran: 7:15